Hamstring Injury Prevention: Elite Coach Cast, Part I
Respected coaches weigh in on hamstring injury prevention. The coaches we have are: Boo Schexnayder, Bret Contreras, Chris Korfist, and Henk Kraiijenhofwww.just-fly-sports.com
Hamstring Injury Prevention: Elite Coach Cast, Part I
Imagine a world with no hamstring strains…
It would be pretty nice, wouldn’t it? We may not be quite there yet as an athletic community, but the information you’ll find from three great experts on the subject will help to get us all just a little farther down to the road to a world of faster athletes with fewer debilitating injuries.
It’s been almost three years since I did a “roundtable” style article, having elite and respected coaches weigh in on a topic of importance and debate. I’m beyond excited to break that long silence with a cast of incredible coaches with nearly a century of combined experience in the field of athletic performance. The four coaches we have for today’s roundtable are:
Long article, but my feeling is always the best form of medicine is prevention. Get them on the phone Levy…
- Irving “Boo” Schexnayder (Legendary track and field/performance coach, consultant and educator.)
- Bret Contreras (The most well-read and educated hip-extension professional in the world. Glute training revolutionary.)
- Chris Korfist (Wildly successful Illinois sprint coach whose athletes haven’t lost time to hamstring injuries in the past 3 years.)
- Henk Kraaijenhof (One of the world’s greatest sprint coaches will be featured in Part II of this article)
Useful information.
Given their surnames ( assuming they’re for real ) ; if they ever got together and formed a group practice; I reckon they’d do well .
“ Contreras , Kraiijenof , Shexnayder and Korfist “
“ You bend it ; we’ll mend it ! “ .
Would work great on a business-card ; plus there’s scope to be creative with the logo …
Get these dudes signed up !
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